We tend to neglect our own health when working to care for others and we all have moments on shift where we need to just stop and breathe.
Things may get challenging sometimes and a quick read of this card will help you regain peace of mind that everything is going to be okay.
Containing; Three breathing techniques to calm yourself, affirmations, reminders & quotes.
- Includes information to help you gain control
- Sturdy, high-quality plastic badge card
- 10.5cm by 7.5cm
- Completely wipeable surface
- Aesthetic design